Wednesday, April 19, 2017
Stationary Bike, 4/19/17
Doctor recommended I get more cardio exercise. I really can't walk too much outside, walking to the garage to the car is an ordeal. It's very hard to understand or explain what goes on in my head when I do. But Vere researched on the internet, and found this bike for me. Good thing I'm the kind of wife who likes sewing machines, or vacuums as presents, rather than jewelry. Actually Vere has gotten me a lot of nice presents over the years, a gold nugget from Alaska I wear on a chain, a ring to replace the wedding band I had to have cut off, a rose bush once. He bought me my favorite watch, my favorite coat. Now I just have to get on the thing for 10 minutes as a time cause it's there!
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2 comments:
That's cool! You can do it!
Yes! it's there right in my face. I manage about 5 minutes on it at a time and I make myself do it! Surprising how wound up my heart rate gets after only 5 minutes.
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